Assuming my brain and body are telling me I need a break (or that I'm on the verge of full-on crazy town!) I gave my self some time. Time to not exercise. Time to go with the flow. Time to relax and just be.
The alternative is me all burnt out and moody and trust me no one wants that (The Boyfriend isn't even here and he's nodding in agreement)
The break is over tomorrow, when I set out for my planned long run, so tonight I am taking full advantage of having the place to myself to rest and basically do "Sam stuff"
Like eating a yummy, healthy and satisfying dinner..
Complete with dessert salad...
Some On Demand movies of the chick-flick variety...
Plus an early bedtime, where I will take advantage of having the bed to myself and sleep like a happy Starfish. (Don't act like you don't do it. And if you don't you are seriously missing out!)
Yeah, suddenly I can't quite remember what I have to be all in a funk about. Here's to some solid sweating tomorrow but until then I've got every single spot on the sofa with my name on it!
Happy Friday friends!
So tell me, how do you pull yourself out of a funk? Anything fun happening this weekend that I should know about?