I am definitely having one of those days...you know, the kind where everything that has been a minor pain in the ass lately finally fills the box that you have been stuffing it into and the box just explodes!?! Ya, one of those kind of days.
I hate stress, for all the obvious reasons of course, but also because its makes me want to munch more damn cookies then the Cookie Monster himself. Within moments of crossing over the line of whats manageable in my day to day life I want cake and chocolate and candy and every other bloody thing I try to avoid on my better days. Its sooo annoying because if I do give in I just end up stressing some more about all the crap that I scarfed down in that moment of weakness.
What to do, what to do? Yoga perhaps? Meditation? Massage? Tranquilizers????
I take boxing which is a great stress reliever during the class (although it might prove to be dangerous for people who piss me off!) and running is a definite plus but I feel like I need something calming, something that lets me relax and just.let.it.all.go.
So tell me, whats your favorite way to relax and unwind when life gets crazzzzzzy?