So I decided to dedicate my eating this week to staying healthy and flu free. I've tried to load up on as much wholesome food as I can hoping all the vitamins and goodness would chase away whatever ailment was creeping up on me.
Today's food in photos:
Not so green, Green Monster smoothie with strawberries and blueberries
Multigrain oatmeal with blueberries, almonds and chia seeds
Quinoa & chickpea salad with balsamic vinagrette
A "Long Run Power ball" from a co-worker (yum!!)
A Kashi granola bar
Fresh bread with eggplant spread and pickled artichokes
Grilled tofu, tabbouleh salad and a grilled vegetable wrap with goat cheese
I'm stuffed but oh, so happy!
So tell me, what do you do to combat a cold or flu? Echinacea? Vitamin C? More sleep? Share please, I'm willing to try anything!