2009 time: 34 minutes
Flash forward to one year later. I can now say that I have completed two 10ks, a 10 Miler and a 1/2 marathon. I have also logged countless kilometres in training and learned a hell of a lot about the importance of cross training, rest, stretching and good nutrition. To say that I have come a long way from where I was 365 days ago is an understatement. To say that I am proud of me would be the same.
2010 time: 27 minutes (my new 5k PR)
Today was definitely about the cause, but like finding a cure, this run proved to me that sometimes you just have to believe!
So tell me, what have you accomplished in the last year?