5 min warm up-walking/light jogging
5K run-avg pace 5:54/km
15 min. high incline walking
5 min. cool down
30 min. strength training (upper and lower body)
Because I had promised the Boyfriend Greek pasta salad (and because we had all the ingredients for one in the apartment) we whipped together a yummy, veggie loaded dinner.
I absolutely love those nights where we hang out in the kitchen together, laughing and talking about our day, as we get dinner ready. I do the majority of the cooking so it's always nice when the Boyfriend lends a hand without even being asked (even if this time it was just to boil water and cook pasta this time).
I enjoyed mine on a bed of spinach with corn and carrots added to the mix.
Oh and I might have had an icy cold Corona while I was preparing everything...I might have.
I might even have had another one while we ate :)
Gotta love simple Tuesdays that turn into a really great night almost unexpectedly.
So tell me, did anything unexpected happen to you yesterday?