tag:blogger.com,1999:blog-2068369979023589368.post7093296161994921478..comments2024-01-26T04:57:27.517-05:00Comments on Health, Happiness & Skinny Jeans: And they call me Speedy Gonzalez!Samanthahttp://www.blogger.com/profile/13134987286895794568noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-2068369979023589368.post-39203368703078236372010-07-15T13:56:30.986-04:002010-07-15T13:56:30.986-04:00I have my training schedule posted in my fridge, a...I have my training schedule posted in my fridge, and printed off the computer in pretty colour coded ink. lolMiranda @ MirandasJeanshttp://www.mirandasjeans.comnoreply@blogger.comtag:blogger.com,1999:blog-2068369979023589368.post-76316045650433839622010-07-14T21:43:00.805-04:002010-07-14T21:43:00.805-04:00Way to go! Speed training is something I will be i...Way to go! Speed training is something I will be incorporating for my 1/2 marathon training too! You're gonna rock it girl!Jackiehttp://returnofthejack.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-2068369979023589368.post-88533597951589642942010-07-14T18:49:06.166-04:002010-07-14T18:49:06.166-04:00I have certainly made workout schedules like that ...I have certainly made workout schedules like that before. I even had a post it pad with a countdown for my show and that day's scheduled workouts on it. Haha! <br /><br />Great job on the speed training. I know I always like mixing up workouts and breaking them up like that. It looks like a really good way to challenge yourself.Tinahttp://www.faithfitnessfun.comnoreply@blogger.comtag:blogger.com,1999:blog-2068369979023589368.post-25579079345501883362010-07-14T14:48:34.837-04:002010-07-14T14:48:34.837-04:00I have my training schedule in Googls docs and I L...I have my training schedule in Googls docs and I LOVE it. In fact, I love anything dealing with a spreadsheet. <br /><br />MMMMmmm organization.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2068369979023589368.post-65892955604194597372010-07-14T03:29:17.393-04:002010-07-14T03:29:17.393-04:00I love your version of a training plan much more t...I love your version of a training plan much more than mine! Yours is personalized and cool. Mine is dry and is very telling to how I've grown up =P I mean that my training plan is strictly recorded on a spreadsheet. I have formulas to calculate if I'm exceeding 10% of my previous week's mileage (to help reduce injury) and I have even more formulas to calculate pace and other "fun" stuff =P<br /><br />Keep it simple is something I like to preach at work, and it sounds like I need to take a page (no pun intended) out of your book by heeding my own advice!Mike @ TryForTrihttp://www.tryfortri.com/noreply@blogger.comtag:blogger.com,1999:blog-2068369979023589368.post-50154236504149576972010-07-13T23:54:25.112-04:002010-07-13T23:54:25.112-04:00Loving your training plan. I do the same. I need a...Loving your training plan. I do the same. I need a plan to keep me focused and on task.<br /><br />Congrats on the 10 miler. I totally agree - slow and steady wins the race.Tiffanyhttps://www.blogger.com/profile/10527183101199737552noreply@blogger.comtag:blogger.com,1999:blog-2068369979023589368.post-92063018013280838032010-07-13T22:08:49.273-04:002010-07-13T22:08:49.273-04:00A training plan is the only way I know I will comm...A training plan is the only way I know I will commit to a workout. I use one anytime I have a distance race on my calendar. It keeps me accountable! Nice job on the speedwork, we seem similarly paced. :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2068369979023589368.post-66276431854718835572010-07-13T21:47:55.129-04:002010-07-13T21:47:55.129-04:00Nice job on the speed work :) I really liked ma...Nice job on the speed work :) I really liked marathonrookie.com for their half mary training plan. It's always easier for me to have a plan and goal in mind. Happy training!Tiffanyhttps://www.blogger.com/profile/06986748977967854776noreply@blogger.comtag:blogger.com,1999:blog-2068369979023589368.post-25603344273379610462010-07-13T20:39:16.130-04:002010-07-13T20:39:16.130-04:00I have a "Marathon Training" poster hang...I have a "Marathon Training" poster hanging on my door! Love training plans...I need more reminders to be flexible about training than I need to stick to a schedule.<br /><br />Great run! The treadmill is great for interval/speed workouts.Beckyhttp://www.beckontherun.comnoreply@blogger.comtag:blogger.com,1999:blog-2068369979023589368.post-23832065707806350392010-07-13T20:01:31.114-04:002010-07-13T20:01:31.114-04:00Way to go with the workout! I don't think it ...Way to go with the workout! I don't think it matters how fast you are at all! The fact that you are doing this is awesome no matter what the time! I love your workout plan!Autumn @Good Eats Girlhttp://goodeatsgirl.comnoreply@blogger.com